Eggs are a simple way to make any meal exciting; they help add flavour to any dish, be it rice or noodles. Contrary to the public opinion, you can boil eggs in the air fryer in just 10 minutes. If you are wondering how, here is a complete step-by-step recipe, so dive right in.
Can You Cook Eggs in the Air Fryer?
Yes, of course; you can cook all sorts of eggs in the air fryer, be it boiled or scrambled. The steps remain the same as with the traditional frying method. Here, I am partly discussing the boiled eggs in the air fryer.
Boiled Eggs In Air Fryer
Equipment
- Air Fryer
- Parchment paper or air fryer basket liner.
Ingredients
- 4 Large eggs
- Ground black pepper for seasoning
- Kosher salt
Instructions
- Start off by preheating the air fryer to 275 degrees Fahrenheit or 135 degrees Celsius for 3 minutes. You can adjust the temperature of the air fryer depending on your specific model.
- Once done, add eggs to your air fryer basket. Make sure there is space between the eggs for the air to circulate properly. Close the air fryer.
- Cook the eggs in the air fryer for 9 to 11 minutes if you aim for soft-boiled eggs. For hard-boiled and jammy eggs, you are required to keep the air frying running for 13 to 15 and 11 to 13 minutes, respectively.
- If your air fryer is set to 300 degrees Fahrenheit or 148 degrees Celsius, subtract at least to 2 minutes from the above-mentioned time. Please note that you do not get it right the first time and may need to practice for a bit to figure it out.
- In the meantime, let’s prepare the ice bath. Take a bowl and fill it half with ice. Add cold water to the ice until the bowl is ¾ filled.
- Once the time is over, remove the eggs from the air fryer basket and put them in the prepared ice bath for 4 to 5 minutes. You want them cool but not that cold.
- Finally, roll them on a hard surface to make cracks and get rid of the shell. Season the eggs with pepper and salt, and enjoy right away.
Notes
- Always leave some space between the eggs in the air fryer, so they are cooked evenly. This is because an air fryer works on convection, which means it needs air to circulate between the food for a crispy texture and perfectly cooked food. It is okay even if you have to go in batches.
- Try experimenting with the cooking time. There are many factors that may interfere with the cooking time, from the basket size to the thermostat, and the size of the eggs. So, you might need to try different temperatures to get the right texture and even cook.
- Are you someone who always ends up with a yolk with a green ring around it? Well, it is usually because the eggs are cooked for too long or at a higher temperature. To get rid of this, you might need to shorten the cooking time or reduce the temperature.
Nutritional Value of Air Fryer Boiled Eggs
Eggs are the primary source of protein and adding them to any dish can help you with the energy to keep the body going. On average, per serving of these air fryer boiled eggs consists of 72 calories, 1g carbs, 6g proteins, 71 mg sodium, and 69 mg potassium.
Can I Store Air-Fried Eggs?
Yes, of course; you can store the air fryer boiled eggs in the refrigerator for up to 7 days, as directed by USDA. However, while you are storing them, just peel them and do not cut them until you want to consume them. Once you are ready to eat them, quickly warm them in the air fryer for 30 seconds and they are good to be served with your meals.
What Temperature is Required to Cook Eggs in the Air Fryer?
Whenever you are cooking eggs in the air fryer, low temperature is the key. I usually recommend air-frying them at 275 to 300 degrees Fahrenheit for 9 to 10 minutes, though the time varies depending on how you want the eggs to be. That said, you will need to practice for some time, as it may take you a few tries to perfect the texture and taste.
Boiling eggs in the air fryer is extremely simple and does not take more than 10 minutes. So, give it a shot, serve it immediately, or store it in the refrigerator.
