Cooking liver in an air fryer is a lot tricky but only when you do not have clear and straightforward instructions about how you can make it flavorful and tender. The air fryer makes the liver more healthy and nutritious as it does not involve the traditional deep frying process that makes the dish unhealthy and bad for your health.
If you have this perfect gadget (air fryer) with you in your kitchen, try this one of the simplest, quick, and easy recipes that can help you prepare liver within no more than 15 to 20 minutes. The recipe is a little complex but makes the meat perfectly tender and scrumptious.
Here in this guide, we will look at the details of how you can cook liver in an air fryer, the ingredients you will need in the relevant information so you can prepare the dish without any missings. Pay attention, my fellow food lovers, to learn the recipe.
Liver In Air Fryer
The guide tells you about the recipe of how you can make liver in an air fryer, the ingredients, and their quantities, the time the recipe will take, and important points that you should keep in mind when preparing the liver. Pay attention so you don’t miss anything important. We will first look at the ingredients that are necessary for cooking liver to make it more flavorful before looking at anything else.
Liver In Air Fryer
Equipment
- Air Fryer
- Knife
- Measuring spoon
Ingredients
- 1 lb Beef liverÂ
- 1/2 medium size Onion slicedÂ
- Olive oil for spray
- 1 tsp SaltÂ
- Black pepper as per taste
- 1 tsp Garlic powderÂ
- Chop cilantro for serving
- Chopped green onions for serving
Instructions
- Wash the beef liver properly and thoroughly with cold water.
- Then chop the liver into one-inch pieces approximately.
- Now you have to put the liver pieces you have just chopped in the air fryer basket that already has onions in it.
- Now add garlic powder, salt, and pepper for taste. Pay attention to the quantities of the spice mix.
- One thing that you have to keep in mind is to place liver slices in a way that they are arranged in the bucket without overlapping each other.
- Now preheat the air fryer for approximately 5 minutes.
- You have to preheat it to 375 degrees Fahrenheit.
- Now spray the liver with olive oil to prevent stickiness.
- Now air fry the liver for 12 to 15 minutes. You have to air fry the dish at 400 degrees Fahrenheit temperature.
- Your favorite beef liver is ready to eat.
- You can serve the dish with chopped green onions and chopped cilantro.
Nutrition Value (calories)
- 337 calories per serving
- 13 grams of total fat
- 5.99 milligrams cholesterol
- 44 grams protein
- 10 grams carbohydrate
- 1 gram sugar
- 825-milligram sodium
FAQs
What Are Some Of The Best Serving Suggestions To Serve With Air Fryer Liver?
There are several serving options that you have that go well with air-fried liver. Serving air-fried liver with roasted vegetables or pairing it with sautéed onions and bacon could be the best choice that you can make. Moreover, you can also top air-fried liver with a fresh salad like cilantro and green onions to make it more lighter and nutritious.
Do I Need To Marinate The Liver Before Air Frying?
Although it is not necessary, you can marinate the liver before cooking it in the air fryer to enhance the flavor. If you want a more flavorful dish or seasoned taste, you can marinate the liver with spices like salt, pepper, onion powder, and garlic powder mixed in olive oil for a few hours overnight. It’s not necessary and depends totally upon your own choice.
How Long Should I Cook Liver in An Air Fryer?
The cooking time is not specific to the cooking liver in an air fryer and this is because the minutes the liver will take in the air fryer to get cooked properly and evenly varies depending upon the thickness of the slices of the liver you have taken. It also depends upon the model of the air fryer you have.
But generally speaking, liver slices take approximately 12 to 15 minutes at 400 degrees Fahrenheit temperature to get cooked completely and evenly. What you have to make sure of is to keep an eye on the liver in the air fryer that you are cooking to make sure that the dish is cooked properly.
A liver that is cooked in an air fryer is not only perfect when it comes to softness, tenderness, and taste but also is one of the nutritious dishes that you can serve with different items. The air fryer recipe that we have mentioned above is a simple, easy, and quick recipe that you can follow to cook liver in an air fryer easily like a pro.
The recipe is easy to understand and we have provided every necessary information right from the ingredients and quantities you will need to prepare the dish to the time it takes the air fryer to cook liver and the nutritional value that you should be aware of. We have described everything in detail above. All you have to do is pay attention to the above-mentioned article so that you do not miss anything important and can prepare the liver in the best possible way.
